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Cool video about Chi Silk, have a look:

Reverse tai chi silk reeling with one hand is performed in a circular pattern moving toward the body. Learn one-handed reverse silk reeling with tips from a tai chi expert in this free martial arts video. Expert: Michael Suter Bio: Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan. Filmmaker: David Pakman

Cool video about Chi Silk, have a look:

Peng lu silk reeling utilizes two of the four primary energies of tai chi. Learn peng lu silk reeling with tips from a tai chi expert in this free martial arts video. Expert: Michael Suter Bio: Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan. Filmmaker: David Pakman